Yoga GOOD

So, we do Yoga 2x a week. Been going about 2 months now. Man, I really like it. Good for stretching, good for muscle work. Little bit of Meditation. Yoga has it all. Most importantly I am climbing better than I ever have before and my calves no longer ache in pain because they are so tight.

These are the Yoga poses I know:

Froggie - Pigeon - Crow - Side Crow - Bird of Paradise - Down Dog - Up Dog - Baby Cobra - Happy Baby - Warrior 1, 2 and 3 - Boat Pose - Plank - Childs Pose.

There are others, but that is ALL I can think of now. I can almost do this: