No 5 Hour Drive

Turkey day was so excellent. Me, Mrs Dirtbagger, and Dirtbagger's Mom. No 5 hour drive to Spokane. No horrible weather. OK, it was raining, hard but no problem with that shit.

Here's the Skinny

Well, one month later, here is the drama.

My calorie difference didn't equal my weight difference. That meant that my basal rate, which was an estimate was incorrect. I initially had 2250, now adjusted down to 1983.
Based upon that, redid my spreadsheet. Here is the run down.

During this month of October I rode 19 times, for a total of 50 hours. Longest ride was 5 hours.
Calorie burn / calorie intake was about the same @ 86,000.

• Best - 10/25 - 157.2 - 4.6
• Worse - 10/9 - 160.6 - 8.2
• End - 10/31 - 161.2 - 6.4

I appear to have difficulty getting my body below 160. I would dip near and then feel completely ravished and would gorge on just about anything. Gonna keep pushing and see if I can get below 160.