Showing posts with label Running. Show all posts
Showing posts with label Running. Show all posts

Tuesday, September 09, 2008

Tim is Back!

My friend Tim is back from living in China for 4 months. Now somebody to go run with. He's a good guy and helped me a bunch when I was sick...

We went for a 40 minute run. Back felt OK. Legs felt really good. I think I need some new running shoes.

Friday, May 25, 2007

This Jay is NOT Stellar

I'm pretty much a lover of all wildlife...The super wild and the urban dweller. When we lived in Sammamish, a Flicker used to visit our house all the time (this was LONG before Fish Sauce) He was a loud bird, and I wasn't too upset when he quit visiting @ 6am.

HOWEVER, for the last 3 mornings, I am abrupted blasted out of bed (today it was about 4:50 am) by a neighborhood Stellar's Jay who decides he needs to scream at the top of his fucking bird lungs that he's awake and everybody else should be too....Little bastard. No point in trying to go back to sleep since when I am awake, Fish Sauce is awake too.

  • 4:50 - Wake up
  • 5:20 - Get out of bed
  • 5:22 - Take wizz
  • 5:25 - Feed Mo
  • 5:30 - Feed Kuri
  • 5:35 - Make latte
  • 5:40 - Sit in hot tub
  • 6:00 - Out of hot tub
  • 6:02 - Change into running clothes
  • 6:03 - Out for a run
  • 6:04 - Oh shit
  • 6:05 - Back to house for poop
  • 6:07 - Poop
  • 6:10 - Out for a run (2nd try)
  • 7:15 - Back from run
  • 8:00 - Shower and ready for work
  • 8:30 - Head for work

Tuesday, May 08, 2007

Running

I ran like 8 miles today...Holy shit!